DAY 10\50 OF DIET CONTROL MEAL PLATE FOR FATTY LIVER DISEASE

WHY Fermented Idli and sambhar help fatty liver 

1. probiotic and easy to digest 
2. nutrient dense because it is allowing better absorption of iron and vitamin
3. low fat help to aid in weight management 
4. liver supporting spices like turmeric and ginger 
5. high fiber because sambhar loaded with vegetable it supports digestion and detoxification